I’m only halfway through this podcast with Cal Newport, but I feel inclined to share it. This topic touches a sore spot in me, as I continue to fall prey to the hooks and algorithms that keep me attached. There is a solution… I just don’t yet have much experience using those tools. I’ll keep trying, for the rewards of “deep work” are desired, and I miss the old engagement that I feel I have lost with the Work.
If you want some sort of support/advice/information about ways to think about your digital addiction, take a listen: